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Species: Dog Breed: Airedale Terrier Age: 1-2 years
I recently adopted a 14 month old Airedale. he is neutered, in good health and is a lanky 55 pounds. I would like to run with him. Generally I want to know if he is too young to begin running. I realize I will need to bring him along slowly to build up mileage but I was not sure how often and how far to run at his age. I was thinking a mile or two a few days a week. I would eventually like to have him run 5 or 6 miles with me 4 or 5 days a week.
I typically run and either sidewalks or an asphalt paved running trail. A few days a month I run on a dirt trail. I typically run at a 7:30/mile pace.
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Dr. Marie replied:
This is a controversial subject! You will hear a lot of people tell you that you should not run with a dog until they are two years of age. But really, this thought is not based on science. The concern is that we don't want to do repetitive damage to the growth plates before they close.
I don't buy this though. If this was true, then we would tell our children not to run and play at all until they were full grown.
If you have a dog who has a known joint problem such as OCD then I would restrict exercise but other wise I am totally fine with your puppy running with you.
Let Bogey be the judge in telling you how far he can go. Start off with a short run and see how he does. Then, each day, increase the length. If you find he is really sore afterwards or if he is lagging behind then you know you need to cut back the next time.
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Dr. Marie is a veterinarian who practices in a busy animal hospital in Ottawa, Ontario. She created Ask A Vet Question as a resource for good, accurate veterinary advice online. Dr. Marie treats dogs, cats, hamsters, guinea pigs, and rats. She has been a vet since 1999.
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